On today’s Heart Of Mind Radio, Kathryn Davis interviews Sifu Ed D’urso, about his upcoming program “Resilience Training Using Low Impact Exercises To Enhance Health, Emotional Well-Being & Freedom of Movement” at the New York Open Center. The program occurs tonight, Friday February 3rd, 7-9 PM. Located at 30th St and Madison Ave in NY.
Forest bathing is beneficial to human health.
Abstract Title: Effects of short-term forest bathing on human health in a broad-leaved evergreen forest in Zhejiang Province, China. Abstract Source: Biomed Environ Sci. 2012 Jun ;25(3):317-24. PMID: 22840583 Abstract Author(s): Gen Xiang Mao, Xiao Guang Lan, Yong Bao Cao, Zhuo Mei Chen, Zhi Hua He, Yuan Dong Lv, Ya Zhen Wang, Xi Lian Hu, Guo Fu Wang, Jing Yan …
Ghost Cities of China by Wade Shepard review – unpopulated replica towns explained – Owen Hatherly
One of the many under‑populated cities visited in this book is Hallstatt, on the outskirts of Huizhou, in Guangdong province. It is a precise copy of Hallstatt in Upper Austria. “The resemblance to the real Hallstatt went down to the smallest detail … the sounds of birds tweeting were playing throughout the streets from hidden speakers … and The Sound of Music soundtrack played on an …