Study: Tart cherries can help improve sustained attention and reduce mental fatigue Propolis found to improve immunity, reduce free radicals and attenuate chronic inflammation in HIV patients Extreme exercise linked to blood poisoning Reading for pleasure early in childhood linked to better cognitive performance and mental well-being in adolescence Green coffee bean extract supplementation associated with healthier weight, BMI, waist circumference 19-year-olds as sedentary as 60-year-olds, study suggests
