HEALTH NEWS

·         Study finds baked potatoes can improve heart health for diabetics

·         Vegan diet better than Mediterranean, finds new research

·         Gratitude in families enhances mental health and relationship satisfaction

·         Kivia powder (kiwi fruit extract) shows gut health benefits 

·         Higher vitamin D levels with lower mortality risk during 14 years of follow up

·         Iron overload speeds up Alzheimer’s

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