The Gary Null Show Notes 8.16.23

HEALTH NEWS

·         Vitamin D intake and vitamin D levels associated with decreased insulin resistance among diabetics

·         Microgreens and mature veggies differ in nutrients, but both might limit weight gain

·         Good cardiorespiratory fitness associated with up to 40% lower risk of 9 cancers

·         Vegan diet proves just as effective against menopause hot flashes as hormone therapy

·         One Herb: ‘Triple Action’ Against Skin Cancer, Photo-Aging

·         Study identifies brain areas altered during hypnotic trances