The Gary Null Show Notes 1.09.24

HEALTH NEWS

·         Black cumin seed lowers insulin, markers of inflammation in overweight women

·         Flaxseed oil improves cardiac function, decreases apoptosis, and suppresses miRNA-29b and miRNA 1 gene expression

·         Bottled water can contain hundreds of thousands of previously uncounted tiny plastic bits

·         35 year study finds exercise reduces risk of dementia

·         Reduced microbiota diversity linked to colorectal cancer risk: Study

·         New Study Finds Magnesium Superior to Drug for Severe Asthma in Children