The Gary Null Show Notes 1.10.25

HEALTH NEWS

·         Study links fiber consumption to epigenetic changes with anti-cancer effects

·         Can carrots be used to treat diabetes?

·         Exercising after breakfast curbs blood sugar spikes and appetite in women

·         Study reveals widespread microplastic contamination in U.S. West Coast fish and shellfish

·         Intermittent fasting is effective for weight loss and improves cardiovascular health in people with obesity problems

·         Healthy lifestyle during menopause may decrease breast cancer risk later on