The Gary Null Show Notes 1.21.25

HEALTH NEWS

·         Mushroom compound may lead to prolonged health

·         Regular dog walking found to improve mobility and reduce falls in older adults

·         Intermittent fasting is an effective alternative to traditional diets, study finds

·         Exercise boosts language comprehension in older adults, study finds

·         Gut microbes and plant foods: a powerful duo for healthy aging

·         Fast-food consumption linked to lower test score gains in 8th graders