HEALTH NEWS

·         Association found between dark chocolate consumption, reduced risk of essential hypertension

·         Research shows Lion’s mane mushroom can combat dementia and cognitive decline

·         Aerobic exercise can help fight liver diseases 

·         Meditation Reduces Heart Disease Deaths

·         Refrigerated Fruit Loses Over 80 Percent of Its Antioxidants

·         Study: Sesame oil found to promote bone health in post-menopausal women