The Gary Null Show Notes 11.21.23

HEALTH NEWS

·         Mediterranean diet metabolites associated with lower risk of cognitive decline

·         Ashwagandha supplementation associated with improved female sexual function

·         Prostate cancer survivors fight fatigue with Qigong

·         Adult ADHD has become epidemic—experts explain why  

·         A ‘perfect storm’ for inflammation – bacteria and fat – may promote diabetes

·         Vitamin D pill a day may improve exercise performance and lower risk of heart disease