HEALTH NEWS

·         A handful of nuts a day reduces major disease risk: Review

·         CoQ10 may help blood sugar management in people with MetS

·         Just 6 months of frequent exercise improves men’s sperm quality

·         Review suggests kindness could make for better health care

·         Study highlights the impact of Reiki on pain, fatigue, and anxiety in cancer outpatients

·         How healthy plant-based diets enhance strength and function in aging adults