HEALTH NEWS

·         Eating walnuts for breakfast may boost your brain function

·         High dietary fish intake may slow disability progression in multiple sclerosis, study suggests

·         Frequent takeaway food and low exercise levels linked to higher anxiety and depression

·         Young women suffering menopause symptoms in silence, study reveals

·         Eating more flavonoids may slow aging and boost brain health, study finds

·         Spending more than 3 hours a day sedentary worsens teens’ mental health