HEALTH NEWS

·                     Health Benefits of Polyphenols from Cherries: A Review of Clinical Trials

·         Three minutes of moderate activity a day may reduce risk of having a cardiovascular event

·                     If You’re Over 60, Taking This Fiber Supplement Can Improve Your Brain Health

·         Low iron could cause brain fog during menopause transition, study suggests

·                     Effectiveness of Red Clover for the Treatment of Symptoms in Menopausal Women—A Narrative Review

·         High cannabis use associated with increased colon cancer mortality