The Gary Null Show Notes 9.10.24

HEALTH NEWS

Astragalus lengthens telomeres in human study
Cruciferous vegetables proven to lower blood pressure more than root vegetables
COVID-19 lockdowns prematurely aged teenage brains, study finds
Low-impact yoga and exercise found to help older women manage urinary incontinence
Niacin associated with lower markers of inflammation
Study shows increased alcohol consumption directly raises dementia risk