Winter is here, and with it cold, dry air, sharp winds, and chapped, cracked skin. This can be a real pain, especially for those of…

Almond milk is the most popular plant milk in the U.S. It is rich in several healthy nutrients, but compared to whole almonds it is…

Coconut oil is labeled as a superfood, and for excellent reason. Considered the “tree of life” in much of India, the Philippines, Southeast Asia and…