Energy Stew – The Human Design predictions for 2018 – 01.26.18

Download this episode (right click and save) Every new year, ReGina Concotelli and I analyze the Human Design chart that tells us what the year will be like. We have to wait for a specific day and time that the chart clicks in and this year, it was on January 22nd at 2:19 AM. From this moment in time, it …

Heart of Mind Radio – 12.30.16

On today’s Heart Of Mind Radio, host Kathryn Davis speaks with Maya Jocelyn, founder of Studio Maya, an evolutionary movement studio located in Brooklyn and Mahesh Benyamin Bridges, a community leader and meditation expert about the “Spiritual Unity Movement.” Guests: Maya Jocelyn: Studio Maya, Founder and Teacher Maya began dancing at age 5 and continued on to complete a BFA …

8 Juicy Reasons to Eat More Strawberries

Who doesn’t love strawberries?  And you don’t need any reason other than the pleasure of their sweetness to eat them every day.  But according to researchers from Oklahoma State University, there’s lots more to strawberries than the flavor.[i] Their study was published in the journal Critical Reviews in Food Science and Nutrition with funding from the NIH and the California Strawberry Commission.  In it …