Are Unhealthy Foods Killing Us: Listen to Joel Fuhrman, MD, author of Fast Food Genocide about both the physical health, mental health and sociological problems…
Exercise Essentials – how to exercise for general health, longevity, weight loss and improve quality-of-life So you think you know how to exercise? Think again!…
"Mindfulness during eating is critical", according to Dr Michael Wald, "...if part of your intention from eating is to optimize healing". Furthermore, Dr Wald claims…
On today's Heart Of Mind Radio, Kathryn Davis interviews Sifu Ed D'urso, about his upcoming program "Resilience Training Using Low Impact Exercises To Enhance Health,…
Researchers and Natural Healing Proponents Agree: Adding more Blueberries To Your Diet Is An Important Step For A Long Life Scientists and Naturopaths rarely agree…