Can Self-Compassion Improve Well-Being in Teens?

Teenagers today face many challenges, often including intense expectations and pressures from their parents, teachers, and friends. Sometimes, however, their harshest critics are not any of these other people, but themselves. Could self-compassion help? In the first study, published this year in The Journal of Positive Psychology, Karen Bluth and Priscilla Blanton surveyed students in middle and high school about their levels of positive …

10 Ways That Musical Training Boosts Brain Power

Did you play a musical instrument when you were growing up? Do you continue to play an instrument today? Neuroscientists continue to find evidence that musical training tremendously benefits a child’s brain development in ways that can improve cognitve function throughout his or her lifespan. As the father of a 7-year-old, I am gratefulthat my daughter is fortunate enough to have access to musical …

Why College Isn’t (and Shouldn’t Have to be) for Everyone

I know a high school senior who’s so worried about whether she’ll be accepted at the college of her choice she can’t sleep. The parent of another senior tells me he stands at the mailbox for an hour every day waiting for a hoped-for acceptance letter to arrive. Parents are also uptight. I’veheard of some who have stopped socializing with …

It’s Time for Atheists to Stop Debating God’s Existence and Decide What to Do About It

It’s time for atheists to move past theoretical questions about the existence of God and onto more practical pursuits – like how to fight for justice. The atheist community is quickly coming up against the limits of debating whether God is real. The New Atheist movement made a splash in the early 2000s with its brash assertion that the existence …

Straight-A College Student Kicked out Because He Was Homeschooled

With all this talk about mandatory vaccination legislation, a lot more parents are discussing homeschool as an option (while that option is even still available). Aside from that, more and more parents are asking how much propaganda do we really want to expose our children to on their path to adulthood, anyway? Add Common Core to make matters that much more …