Lab Tests: McDonald’s ‘Devastates’ Gut Health in 10 Days – Anthony Gucciardi

We all know food at McDonald’s is virtually unfit for human consumption. Now, disturbing new lab results have reportedly demonstrated the true extent of the damage you are doing to your body when you eat fast food. Specifically, we’re talking about the ‘devastation’ of your gut health — the attack on the most important part of your biological immune response. In a …

Nanoparticles in consumer products significantly alter normal gut bacteria – Nathan Gray

Writing in Environmental Engineering Science, researchers used a model of the human gut to test how exposure to three different nanoparticles (NP) that are commonly used in consumer products – zinc oxide, cerium dioxide, and titanium dioxide – affects the make-up of the bacterial communities in our gut (known as the microbiota). “Understanding the interactions between NPs and bacteria in an …

Microbes are Holding the Reins to our Health – Erica Sonnenburg Ph.D.

You are not alone. Your gut is teaming with bacteria that have been linked to everything from autism to obesity and may even be influencing your mood and behavior. Whether this collection of microorganisms, your microbiota, is thriving or suffering has huge implications for your risk of a number of diseases including diabetes, cancer, heart disease, and even mental illness. Each of us is …

Additives in Processed Foods May Alter Gut Bacteria

Study in mice suggests changes might raise risk of bowel diseases and metabolic syndrome WEDNESDAY, Feb. 25, 2015 (HealthDay News) — A common ingredient in many processed foods might increase the risk of inflammatory bowel disease (IBD) and metabolic syndrome, a new study in mice suggests. Emulsifiers are used to improve food texture and to extend shelf life. In experiments …

How Good Gut Health Can Boost Your Immune System

Over the last 100 years, with the industrialization of our food supply, our diet has changed dramatically. This highly processed, high-sugar, high-fat, low-fiber diet has substantially altered our gut bacteria, contributing to the epidemic I call diabesity. The food we eat not only feeds our fat cells, but also determines what kind of inner garden we are growing in our guts. This garden …

Could Common Food Additives Be Causing Serious Health Problems?

Emulsifiers approved for use by the U.S. Food and Drug Administration are commonly added to processed foods to improve texture, increase shelf life and prevent oils and fats from separating. You’ll see them listed on ingredient labels as polysorbate 80, lecithin, carrageenan, polyglycerols, xanthan and other gums in everything from bread and cookies to salad dressings, ice cream, non-dairy milks and more. …

How Root Canals Could Spark Autoimmune Diseases

Are root canals safe? Dr. George Meinig, author of Root Canal Cover-Up, was a founding member of the American Association of Endodontics. He quit the association later in his career after he saw firsthand the adverse affects that root canals have on the immune system. Dr. Meinig also witnessed the irreparable damage to the jaw bone caused by the infected cavitation sites …